Then to make matters worse, I've been having alot of discomfort to my lower abdomen area for the past couple of days so my doctor having me go do an ultra sound at the hospital tomorrow, he said he thinks it may be cysts on my ovaries :(
All of this news came to me within 3 hours of each other..no exercise for a couple of days and I may have cysts. Really? Why does this have to happen right when I'm in such a good groove with my eating and exercise! Soooo frustrating....so what did I do? Instead of doing what I should have done~which would be calling on GOD and my friends at this time of need~I turned to food! Like I always have! (I thought I had worked through all of this, but guess I was wrong.) Now, grant it...I did track everything I ate (broccoli shrimp, egg roll, combination fried rice, and (yes there is even more) a crab cheese wanton) and I'm still within my ranges for the day, but I feel horrible! I ate way too much than what I've been eating at one time!
To make matters worse, my poor husband came and had lunch with me and he tried talking me out of eating everything that I was eating~but I was in that pity party mood for myself~and told him to just leave me alone.
Here I am..I have all this support...I'm doing good for 2 straight weeks...and I'm going to let my emotions get the best of me!
The quote "Weakness is not defeat" (from MTC) keeps running through my head but at the moment I feel like a total failure.
Here are my new goals for week 1 since I am out of commission for a couple of days & C25K isn't going to happen:
Weight Loss Goal: Lose 2 pounds
Non-scale Victory Goal: Lose an inch
*Exercise Goal: 50 sit ups a day
Nutritional Goal: Try something new
~Thought for the day~
We are different people than we
were at this time last year