This (along with a couple of other changes that I'm making, which you can read about in my Weigh In Wednesday~Week 12 post) may be exactly what I need.. because after all I've only managed to lose 8 pounds since January 1, 2012!
This challenge will last 10 weeks, starting March 26th. You set your own goals, and check in weekly. There will also be small weekly challenges, these are voluntary.
Here are the goal categorizes: weight loss goal, non-scale goal, exercise goal, and nutrition goal. You can choose to do one goal or all goals, it is totally up to you.
So like I said...Summer vacation is coming up, Panama City Beach is just around the corner..so I'm going to put my all into this challenge.
Weight Loss Goal: lose15 pounds..but I realize that I'm a big girl with BIG numbers to drop and I think that I've gotten a handle on things so once I see how I'm doing I may up this number:)
Non-Scale Victory Goal: lose 10 inches. I really think this one is possible if I keep my mind set because Since January 1, I've only lost 8 pounds...but lost 9 inches! (may have to up this one too, we shall see)
Exercise Goal: To get 50 workouts in on these 70 days..Whew this is going to be hard..I've been kind of struggling the past couple of days with my workouts but I WILL do it!
Nutrition Goal: 1300 calories a day limit..that's another doosey..the past couple of days I've been trying not to go over 1400 calories, so this will be a MAJOR challenge
So here is the question...
Are you looking for a challenge to help you in your weight loss?
Need a motivation boost towards the summer?
Look no more!
This challenge will last 10 weeks, starting March 26th. You set your own goals, and check in weekly. There will also be small weekly challenges, these are voluntary. So..what are you waiting for? Go sign up at Ready for Summer Challenge