Last night was my second day of my C25K~Week 1 and it was a little easier than the first time, I just have to work on the breathing more.
So~here goes my beginning weight and measurements for the Challenge:
Beginning of challenge weight: 222 pounds
Beginning of challenge measurements:
Wow! Looking back at my measurements from March 1 2012, I have lost 4 inches! But I have one more week left to get a little more off before my monthly check in :)
Here are my goals for week 1:
Weight Loss Goal: Lose 2 pounds
Non-scale Victory Goal: Lose an inch
Exercise Goal: Complete week 1 of C25K
Nutritional Goal: Try something new
~Thought for the day~
Do not give up what you want MOST for what you want at the moment!