I know its better than a gain but I feel like I am doing everything that I can~Staying within my point range and working out like a fool some days~and not getting the results I want! Maybe its because I'm not eating all my points some days, or that I'm not using my "activity" points...all I know is that hopefully at the end of the month when I take my measurements, it will show there!
My plan for this week..to hopefully help with the weight loss:
*cut back on my carbs
*increase my protein
*drink more water
*do elliptical for 30 min Mon-Sat
*continue with my C25k training
*start using weights
Totals for today:
- Daily used: 32
- Daily remaining: 3
- Weekly remaining: 49
- Activity earned: 13
- Activity remaining: 13
**Activity points came from doing my C25K training, doing stationary bike for 20 minutes, and going on my 1.6mile walk this am**
~Thought for the day~
No comments:
Post a Comment